Discussions

Many people turn to natural remedies to manage stress and improve sleep, but CBD and melatonin serve different purposes. CBD is known for its calming effects, helping to reduce anxiety and stress levels throughout the day. It works by interacting with the body’s endocannabinoid system, promoting relaxation without drowsiness. On the other hand, melatonin is a hormone that regulates the sleep-wake cycle, primarily used to help you fall asleep faster and improve sleep quality. While CBD can indirectly support better sleep by reducing stress, melatonin directly signals your body that it’s time to rest. Choosing the right option depends on your main goal—stress relief or better sleep. For high-quality CBD products, Nuuvy Be USA offers reliable solutions for managing daily stress safely and effectively.