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How can I overcome music addiction to focus on my studies and improve my academic performance

I am a student. Can someone guide me? How can I get rid of music addiction because it is destroying my studies I always listen to songs instead of doing my studies. My university gives essay and assignment writing which I don't do because I waste my all time listening to songs. I also can't able to do my thesis so I need someone who can help with thesis so I can gain good marks in my final thesis.